Blog

08/10/2019

Depression is more than just a low mood; it is a consistent and ongoing medical condition that can seriously affect the way we experience life. As many as one million Australians are affected by depression each year. To understand what depression is, we need to examine the types of depression that may exist. These can […]

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01/10/2019

Most of us are anxious every now and then. A level of anxiety when we face certain situations is a normal part of life and helps us grow up safely learning to be aware of dangers and perceived risks. However, for some people they experience crippling anxiety every day, which can last for weeks or […]

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26/09/2019

It’s normal to experience feelings of anxiety from time to time. But what if these feelings are persistent and ongoing, or start to interfere with our everyday lives? To understand the difference between everyday feelings of anxiousness as opposed to anxiety disorder, we need to understand the signs and symptoms of anxiety. We all experience […]

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26/09/2019

Anxiety can be stressful and debilitating, particularly for long periods of time, so effective and swift treatment is crucial. As we all suffer anxiety in one form or another at various stages throughout our lives, it can often be difficult to diagnose, which is why it’s important to fully understand the signs and symptoms of […]

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25/09/2019

Anxiety is the most common mental health condition in Australia. But what is anxiety, and how do you know when to seek help? It’s completely normal to feel anxious from time to time. In fact, as humans, we’ve been hardwired since the dawn of our existence to feel anxiety as a part of our “fight […]

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11/07/2019

What is alcohol addiction? Alcohol addiction, now known as alcohol use disorder (AUD), is a condition in which a person has a desire or physical need to consume alcohol, even though it has a negative impact on their life. Alcohol is one of the most popular addictive substances in the world. Some people can control […]

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05/06/2019

Private Health Retreats: Drug Rehab Programs Drug Addiction According to the World Health Organisation, drug addiction (either prescription or illicit) is the most stigmatised condition of labelled mental illnesses. This is why private drug rehab programs are increasingly being sought after for their discretion Addiction is a chronic condition characterised by drug seeking and use […]

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13/05/2019

Clinical depression is an illness and a medical condition. It significantly affects the way someone feels, causing a persistent lowering of mood – often in the form of feeling very sad, scared or withdrawn. It interferes with the way a person goes about their everyday lives and can make it hard to cope. Depression is […]

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02/04/2019

What is anxiety? Feeling anxious in certain situations can help us avoid danger, triggering our ‘fight or flight’ response for survival. It is how we’ve evolved to keep ourselves safe. However, there are times where we become overly worried about perceived threats – when things that may or may not happen affect us on an […]

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