Blog

28/10/2019

Treatment For Depression If you’ve been reading our depression series, you’ll know that there is no one way people experience depression. Accordingly, there is no one way to treat depression.   Rather, a combination of different treatments may be necessary. Treatment for depression can be much like a journey; it may take time and multiple […]

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28/10/2019

Symptoms of Depression Depression is different for everyone. It can often vary according to a person’s age, gender, personality traits, and cultural background, and people will often experience a range of different symptoms of depression. What we do know, however, is that depression is generally classified as when a person has been feeling down and […]

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28/10/2019

What Causes Depression? Have you ever wondered what causes depression? Now that we understand what depression is, it can be beneficial to become familiar with the causes of depression, as this may help us understand the illness and find ways to treat it.   While psychologists, scientists, and other mental health professionals are yet to understand […]

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28/10/2019

What Is Depression? Depression is more than just a low mood; it is a consistent and ongoing medical condition that can seriously affect the way we experience life. As many as one million Australians are affected by depression each year. To understand what depression is, we need to examine the types of depression that may […]

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26/09/2019

The Signs and Symptoms of Anxiety It’s normal to experience feelings of anxiety from time to time. But what if these feelings are persistent and ongoing, or start to interfere with our everyday lives? To understand the difference between everyday feelings of anxiousness as opposed to anxiety disorder, we need to understand the signs and […]

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26/09/2019

Treatments for Anxiety Anxiety can be stressful and debilitating, particularly for long periods of time, so effective and swift treatment is crucial. As we all suffer anxiety in one form or another at various stages throughout our lives, it can often be difficult to diagnose, which is why it’s important to fully understand the signs […]

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26/09/2019

What Causes Anxiety? Most of us are anxious every now and then. A level of anxiety when we face certain situations is a normal part of life and helps us grow up safely learning to be aware of dangers and perceived risks. However, for some people they experience crippling anxiety every day, which can last […]

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25/09/2019

What Is Anxiety? A Comprehensive Guide Anxiety is the most common mental health condition in Australia. But what is anxiety, and how do you know when to seek help? It’s completely normal to feel anxious from time to time. In fact, as humans, we’ve been hardwired since the dawn of our existence to feel anxiety […]

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11/07/2019

How might Alcohol Addiction affect friends and family? What is alcohol addiction? Alcohol addiction, now known as alcohol use disorder (AUD), is a condition in which a person has a desire or physical need to consume alcohol, even though it has a negative impact on their life. Alcohol is one of the most popular addictive […]

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